Self Evalution
Understand Your SAI Level
We developed SAIF and the SAI Levels to help individuals understand the impact of sexual abuse and trauma, assess their experiences, and identify appropriate pathways toward healing, recovery, and support.
SAIF
SELF-EVALUATION
Self Evalution
We developed the SAIF to help survivors heal their injuries
The SAI self-evaluation helps survivors of sexual trauma gain a clearer understanding of their experiences and the impact of sexual abuse.
The evaluation provides a general, group-level estimate based on the SAIF framework. It can help you explore patterns of injury and understand treatment principles that may be relevant to your estimated level.
Treatment & Principles
Understanding treatment principles
Understand the Injury
Recognise the underlying effects of sexual abuse rather than focusing only on individual symptoms.
Individualised Understanding
Consider the survivor’s experiences, injury patterns and individual needs when understanding treatment.
Knowledge-Based Care
Use clinical knowledge and the SAIF framework to support informed approaches to care and healing.
Estimate Your SAIF Level
The self-evaluation helps you gain a general understanding of your estimated injury level. It provides an overview of patterns of trauma-related impact based on the SAIF framework.
Understand Treatment Principles
Once you have an estimated SAI level, you can learn about treatment principles relevant to that level and use this knowledge to better understand your healing journey.
Communicate With Healthcare
Understanding your estimated injury level can help you learn more about your experiences and support clearer conversations with healthcare professionals.
These points follow WONSA’s current description of the self-evaluation, treatment principles and the purpose of making knowledge accessible to survivors.
Hear from my clients
Julia – artist
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Ethan – software engineer
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Sophia – teacher
As a teacher, burnout is real. My therapist helped me set boundaries and find joy in my work again. Highly recommended.
Milla – artist
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Josh – manager
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Ben – entroprenour
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Alicia – writer
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Results may vary. Testimonials represent personal experiences.
Understand Your SAI Level
Knowledge can help you better understand your experiences and the impact of sexual abuse. Take the free self-evaluation to estimate your SAI level and explore treatment principles relevant to your estimated level.
Frequently
Asked Questions
Questions we often asked
How do I begin the self-evaluation?
Start by taking the WONSA self-evaluation. The assessment is designed to help you develop a clearer understanding of your experiences and provide an estimated SAI level based on the SAIF framework.
What can I expect from the self-evaluation?
The self-evaluation asks questions related to experiences and effects associated with sexual abuse. Your responses are used to provide a general estimate of your SAI level and help you explore relevant treatment principles.
How is my SAI level estimated?
Your responses are assessed in relation to the SAIF framework. The result provides a general, group-level estimate of your SAI level. It is intended to support understanding and is not a clinical diagnosis.
What can I learn from my estimated SAI level?
Your estimated SAI level can help you better understand patterns related to your experiences and explore treatment principles that may be relevant to that level.
Can the self-evaluation replace professional assessment?
No. The self-evaluation is intended to support understanding and provide information about the SAIF framework. It should not be treated as a substitute for an individual assessment or professional healthcare advice.