Why choose Wonsa
Periodic anxiety is a common experience, but it doesn’t have to control your life. With the right therapist, you can learn to manage symptoms and find healing.
Whether your anxiety is triggered by specific situations—like work, relationships, or major life changes—or is a more general, persistent feeling, it can interfere with your ability to fully enjoy life.
You deserve care—and you deserve the best care. At Balancia , we provide expert, personalized treatment to help you regain balance and peace of mind.
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How we’re changing lives
Specialized support for specific challenges.
Our mission is to help individuals struggling with mood and anxiety disorders find meaningful, lasting relief through advanced interventional psychiatric treatments. Our team works collaboratively to provide personalized care that meets each patient’s unique needs.
Personalised psychiatric care
Evidence-based therapies and assessments to support your mental health journey
Why we're different
Appointments that Meet Your Needs
At Balancia, we focus on delivering effective, evidence-based care that supports meaningful progress, symptom relief, and long-term wellbeing.G
In-person care in NY, VA, and DC, with secure teletherapy available. Many clients—especially children—benefit from in-person sessions.
A brief introductory phone call with your assigned therapist is available at no cost before scheduling your first session.
Assessment Process
Your Path to Healing Begins Here
Free Consultation
Connect with me to explore your goals and see if we’re a good fit.
Individualized Care
I create a therapeutic approach tailored specifically to you.
Schedule Your Session
Choose online or in-person sessions that fit your life.
Start Therapy
Begin a thoughtful, collaborative process toward lasting change.
Hear from my clients
Results may vary. Testimonials represent personal experiences.
Frequently
Asked Questions
Questions we often asked
How do I begin therapy?
If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.
What can I expect at the matching appointment?
Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.
How long are sessions?
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.
We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.
How long does therapy last?
We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.
Do you take insurance?
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.