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Out-of-Network Insurance Coverage
The Balancia works as an out-of-network provider with most insurance plans. If you have a PPO plan, you may be eligible for reimbursement of approximately 60–80% of costs after meeting your out-of-network deductible. Our Care Coordination team is available to help you navigate the insurance process and clearly understand your benefits.
To confirm your specific out-of-network benefits, contact the customer service number on the back of your insurance card and ask about coverage percentages for out-of-network providers. If you have questions or need assistance reviewing your benefits, please contact us at info@balancia.com—we’re happy to help guide you every step of the way.
We work with major insurance providers
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Why Partner With WONSA?
Building better care together
If you prefer to check your benefits directly, call the customer service number on the back of your insurance card. A representative can walk you through your out-of-network mental or behavioral health coverage. Having this information in advance can help you better understand potential reimbursement .
When you call, consider asking the following questions:
- Do I have out-of-network mental/behavioral health benefits (PPO or POS)?
- Do I have an out-of-network deductible, and has it been met?
- What is my co-insurance percentage?
- What is the usual and customary rate for outpatient psychotherapy (CPT code 90834)?
If you’d like help reviewing your answers or have questions about coverage, our team is happy to assist.
Why Partner With WONSA?
LISTENING • BELIEVING • SUPPORTING
At Balancia, we focus on delivering effective, evidence-based care that supports meaningful progress, symptom relief, and long-term wellbeing.G
In-person care in NY, VA, and DC, with secure teletherapy available. Many clients—especially children—benefit from in-person sessions.
A brief introductory phone call with your assigned therapist is available at no cost before scheduling your first session.
Be part of the shift
Knowledge grows when research, experience and different perspectives are shared. Explore WONSA Publishing and discover new perspectives on sexual abuse, injury, healing and change.
Frequently
Asked Questions
Questions we often asked
How do I begin therapy?
If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.
What can I expect at the matching appointment?
Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.
How long are sessions?
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.
We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.
How long does therapy last?
We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.
Do you take insurance?
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.